Move, Breath, Reflect
A 50 minute on demand session that will guide you through a fun and uplifting movement practice, into a grounding breathing exercise and guided visualisation to reflect on 2023 before we set ourselves up for success going into the new year!
Once you pay for this session you will receive an email with a link to the on-demand video as well as a printable document to help you reflect and set goals for 2024.
Please check your spam/junk folder if you’re struggling to find the email
Let me know if you need any help,
Love Leroy x
A 50 minute on demand session that will guide you through a fun and uplifting movement practice, into a grounding breathing exercise and guided visualisation to reflect on 2023 before we set ourselves up for success going into the new year!
Once you pay for this session you will receive an email with a link to the on-demand video as well as a printable document to help you reflect and set goals for 2024.
Please check your spam/junk folder if you’re struggling to find the email
Let me know if you need any help,
Love Leroy x
A 50 minute on demand session that will guide you through a fun and uplifting movement practice, into a grounding breathing exercise and guided visualisation to reflect on 2023 before we set ourselves up for success going into the new year!
Once you pay for this session you will receive an email with a link to the on-demand video as well as a printable document to help you reflect and set goals for 2024.
Please check your spam/junk folder if you’re struggling to find the email
Let me know if you need any help,
Love Leroy x